The 2012, 365 Miles Challenge is pretty simple.
Walk/Run/Whatever 365 miles in 365 days.What you week could look like:
Sunday- REST
Monday- 1.4 Miles.
Tuesday- 1.4 Miles
Wednesday- 1.4 Miles
Thursday- REST
Friday- 1.4 Miles
Saturday- 1.4 MilesOR
Sunday- 3 Miles
Monday- REST
Tuesday- 2 Miles
Wednesday- REST
Thursday- 1 Mile
Friday- 1 Mile
Saturday- RestReally it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over?
This is a personal challenge, so make it your own :)
SPREAD THE WORD!
Come join us guys!
PS 2012 has 366 days.
I’ll be using DailyMile to track my 366 day challenge! :D
(via commitmentandcourage)
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So far I’ve averaged 1.38...per day this year. I’m gonna kick this
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h-2eau reblogged this from healt-h and added:
El desafío 2012, 365 millas, es muy simple. Anda/Corre/Lo que sea 365 millas en 365 días. Podría ser: Domingo - descansa...
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fortyishathlete reblogged this from fitsparrow and added:
One week down - 9 miles in. C’mon - you CAN do this!
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healthyfoodbodymind reblogged this from berryhealthy and added:
OK Think I’ll give this...help me keep up with running regularly. So far in 2012: 6 miles...
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